---
title: Our Products | Help Center
description: Getting started with our products, troubleshooting and more!
---
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2. [Our Products](https://support.unyte.com/our-products)
# Our Products
Getting started with our products, troubleshooting and more!
## Safe and Sound Protocol
- [How to Adjust Session Length](https://support.unyte.com/how-to-adjust-session-length)
- [What are the Space Requirements of My Device to Download and Store the Unyte App?](https://support.unyte.com/what-are-the-space-requirements-of-my-device-to-download-and-store-the-unyte-app)
- [How Do I Navigate the MyUnyte Dashboard?](https://support.unyte.com/how-do-i-navigate-the-myunyte-dashboard)
- [What Headphones Do You Recommend for SSP?](https://support.unyte.com/what-headphones-do-you-recommend-for-ssp)
- [I'm Being Interrupted by Notifications and Texts. How Can I Manage These Disruptions?](https://support.unyte.com/im-being-interrupted-by-notifications-and-texts.-how-can-i-manage-these-disruptions)
- [What is the Safe and Sound Protocol (SSP)?](https://support.unyte.com/what-is-the-safe-and-sound-protocol-ssp)
- [What You May Notice About Your Child’s Experience with SSP](https://support.unyte.com/what-you-may-notice-about-your-childs-experience-with-ssp)
- [The Session Did Not Save After Listening](https://support.unyte.com/the-session-did-not-save-after-listening)
- [Do I Need an Internet Connection to Listen to Unyte programs?](https://support.unyte.com/do-i-need-an-internet-connection-to-listen-to-my-ssp-or-focus-system-program)
- [SSP Playlist Name Changes](https://support.unyte.com/ssp-playlist-name-changes)
- [Why Should I Use Over Ear Headphones?](https://support.unyte.com/why-should-i-use-over-ear-headphones)
- [How Do I Navigate the Unyte App? (Clients)](https://support.unyte.com/how-do-i-navigate-the-unyte-app-clients)
- [How Do I Update the Unyte App on My Device?](https://support.unyte.com/how-do-i-update-the-unyte-app-on-my-device)
- [What is the Difference Between 'End Session' and 'Pause Session' in the App?](https://support.unyte.com/what-is-the-difference-between-end-session-and-pause-session-in-the-app)
- [What is the Volume Test?](https://support.unyte.com/what-is-the-volume-test)
- [What devices can be used to access Programs on the Unyte App?](https://support.unyte.com/what-devices-can-be-used-to-access-digital-ssp-and-focus)
- [How do I repeat an SSP program in the Unyte app?](https://support.unyte.com/how-do-i-repeat-an-ssp-program-in-the-unyte-app)
- [Polyvagal Theory Explained by Dr. Stephen Porges](https://support.unyte.com/polyvagal-theory-explained-by-dr.-stephen-porges)
- [SSP Playlists](https://support.unyte.com/ssp-playlists)
- [What is the Unyte State Check?](https://support.unyte.com/what-is-the-unyte-state-check)
- [What is Biometric Authentication (Face ID)?](https://support.unyte.com/what-is-biometric-authentication-face-id)
See less ▼
## ILS (Focus System)
- [Overview of ILS Subscriptions, Equipment](https://support.unyte.com/overview-of-ils-subscriptions-starter-pack-and-device-compatibility)
- [How do I test my ILS (Focus) Amplifier?](https://support.unyte.com/how-do-i-test-my-focus-amplifier)
- [How do I test my ILS (Focus) Headphones?](https://support.unyte.com/how-do-i-test-my-focus-headphones)
- [How to use the ILS (Focus) MP3 Player](https://support.unyte.com/how-to-use-the-focus-mp3-player)
- [I have static or can't hear out of one or both sides of my ILS (Focus) Headphones](https://support.unyte.com/i-have-static-or-cant-hear-out-of-one-or-both-sides-of-my-focus-headphones)
- [My ILS (Focus) iPod is not turning on or is frozen](https://support.unyte.com/my-focus-ipod-is-not-turning-on-or-is-frozen)
- [How Long Does It Take to Complete an ILS (Focus) Program?](https://support.unyte.com/how-long-does-it-take-to-complete-a-focus-system-program)
- [I have no bone conduction coming from my ILS (Focus) Headphones](https://support.unyte.com/i-have-no-bone-conduction-coming-from-my-focus-headphones)
- [How do I charge my ILS (Focus) Amplifier?](https://support.unyte.com/how-do-i-charge-my-focus-amplifier)
- [Top Questions About the ILS (Focus) System](https://support.unyte.com/top-10-questions-about-the-unyte-focus-system-1)
- [Technical Support Videos - Legacy ILS (Focus) System](https://support.unyte.com/technical-support-videos-focus-system)
- [Self-care tips for my ILS (Focus) System](https://support.unyte.com/tips-for-my-ils-focus-system)
See less ▼
## RRP
- [How should the volume be set for RRP?](https://support.unyte.com/how-should-volume-be-set-for-rrp)
- [Can you listen to RRP with hearing aids?](https://support.unyte.com/can-you-listen-to-rrp-with-hearing-aids)
- [What headphones are needed for RRP?](https://support.unyte.com/what-headphones-are-needed-for-rrp)
## Interactive Meditation
- [Contact Unyte](https://support.unyte.com/contact-unyte)
- [Our Products](https://support.unyte.com/our-products#main-content)
- [Safe and Sound Protocol](https://support.unyte.com/our-products#safe-and-sound-protocol)
- [ILS (Focus System)](https://support.unyte.com/our-products#ils-focus-system)
- [RRP](https://support.unyte.com/our-products#rrp)
- [Interactive Meditation](https://support.unyte.com/our-products#interactive-meditation)
- [Service Providers](https://support.unyte.com/service-providers#main-content)
- [Tips and Best Practices](https://support.unyte.com/service-providers#tips-and-best-practices)
- [Getting Started (Qualifications/Training)](https://support.unyte.com/service-providers#getting-started-qualifications-training)
- [Resources and Benefits](https://support.unyte.com/service-providers#resources-and-benefits)
- [Account & Billing](https://support.unyte.com/account-billing#main-content)
- [Account Help](https://support.unyte.com/account-billing#account-help)
- [Orders, Returns and Warranties](https://support.unyte.com/account-billing#orders-returns-and-warranties)
- [Billing and Subscriptions](https://support.unyte.com/account-billing#billing-and-subscriptions)
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